Dry cough is very common health problem that affects many people at some point of their life. It is a type of cough that is characterized by lack of phlegm or mucus when you cough. It gives a dry feeling in the throat that can be painful at times.
The most common reasons for the rise of this problem are allergy and pollution. There are a number remedies that you can make use of to handle this problem. The main one is to know the causes and stay away from them. Other dry cough causes are acid reflux, asthma, smoking, and postnasal drip. It is good to try as much as possible to stay away from these conditions.
Most ingredients used to make home remedies for dry cough are readily available. You will be surprised to find them in your kitchen drawers. There is no need of investing much of your money in medicines instead of adapting the dry cough home remedies.
Among the remedies is ginger. This remedy has proved to be effective when it comes to dealing with dry cough. All you need is to cut and peel a piece of ginger. The next step is to sprinkle it with salt and then chew. The ginger juice is the one that will offer you relief. It can be a painful experience. Another way through which you can take ginger is by taking its tea.
You will be required to boil water in a pot and then add ginger leaves. You can spice the tea by adding pepper and basil leaves. Serve while hot. You can also add some honey. This mixture should be taken 3 times a day.
The use of almonds is another perfect way of dealing with dry cough. It has been proved that almond is a very effective remedy for dry cough. The method used in taking this is very straight forward. All you need is to soak 8 almond kernels in water overnight. In the morning, you need to peel and crush them into a paste.
To make the paste tasty you will have to add sugar and butter. It is good to mix the paste thoroughly to a fine form. You can also substitute sugar with honey. It is a very fast relief to dry cough.
Onions are another home remedies for dry cough. The benefits of onions are many. One of the ways through which you can benefit from onions is that they act as decongestants that will help in loosening mucus which will offer you relief. All you need is to make onion syrup. You will have to chop an onion and extract juice.
You will them mix the juice and honey on a ratio of 1:1. Mix well and leave the concoction to stand for 4 hours before consuming. For effective results you will have to consume the syrup twice a day.
Another of the best home remedies for dry cough is steaming gargling with salt water. All you need to do is heat water to a desired temperature. Put in a glass and add 2 teaspoon of salt and stir. It is good to ensure the water is at good temperature to avoid burning your mouth. Sip the water while looking at the ceiling and start gargling with it.
Heat will go down your throat. The salt in the water will destroy the bacterial causing the throat. If salt is not your thing, you can try plain water. Drinking hot water all the time will prevent drying of the throat hence you will not feel the pain.